Athlete Profile: Joey

Name?  Joey (Crossfit Oakland) 

What encouraged you to compete in Femme Fit?  I had a blast last time around! It's a great opportunity to set PRs and watch an amazing group of women throw down!

What are your expectations?  I'd like to go into each event calm and focused, avoid making the pain face when the going gets tough, and have fun!

How are you preparing?  Practice with the sandbag and lots of resistance running!

What is your athletic background?  I got into long-distance running a few years back, ran some races and was pretty beat up when I started going to Crossfit Oakland. This year I competed in Sectionals and learned a lot about myself!


What are your top 3 goals?  Get better at the Clean, Get strict handstand pushups, Never lose my sense of humor.


Shout Outs?  Big love to the people of CFO! You all are the bomb!