Monday, June 24, 2013

Event 2: "Olympic Total"




Event 2: Olympic Total. Snatch/Clean & Jerk.

Details: Athletes will have 10 minutes to establish a 1 rep max snatch, and 1 rep max clean & jerk.  Each athlete's body weight will be recorded prior to the start of the events.  Scoring will be based on max snatch lifted, max clean & jerk lifted, and total pounds lifted above the athlete's body weight. 

During the 10 minute running clock, athlete may take as many attempts as they wish.  Athletes must start with the snatch.  Once an athlete has found her max snatch and moves on to clean & jerk, she may not switch back to snatch for more attempts.   Each athlete will be responsible for loading her own weights.  Athletes will be allowed to load their first attempt on to the bar before the heat begins.  Weights can be changed in 2 pound increments.  Both full or power lifts are acceptable. Press outs in either the snatch or the clean & jerk are not allowed.

No comments:

Post a Comment